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Embark on a transformative journey towards wellness and personal growth with Hemisphere Dancer Wellness and Travel.
A comprehensive approach that combines Pilates, wellness or travel coaching, and wellness retreat experiences to help individuals enhance their self-confidence, reduce stress, and reconnect with their mind, body and spirit.
​Join me on a journey of self-discovery and rejuvenation.
If you have been feeling out of balance, overwhelmed and stressed with work and family, and you are seeking a way to refresh, recharge, build a new routine, find new wellness approaches or get out of your everyday environment, then my wellness and travel services are for you!
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I believe that by nurturing holistic well-being, I can empower individuals to live more fulfilling and purposeful lives. Discover the perfect balance between mental, physical, and emotional health.
About Angela
Angela Gallo is a seasoned traveler and wellness mentor with a passion for empowering individuals to unlock their full potential. With over 20 years of experience in higher education, dance, Pilates, and mindfulness, she brings a holistic approach to her work. Angela is dedicated to helping others cultivate a sense of balance, strength, and self-awareness through movement, transformative travel experiences and wellness retreats.
With her deep knowledge of Pilates, yoga, and other somatic practices, Angela can help you cultivate a sense of balance and well-being while crafting a new fitness and wellness plan.
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Angela is a dancer, choreographer, and educator, who has decades of travel experiences. She is a Nationally Certified Pilates Instructor (NCPT) who received her comprehensive training from the Kane School of Core Integration in NYC and Core Grace Studios in Ann Arbor (while getting her MFA in Dance at University of Michigan). She is a master trainer who has lead numerous teacher training certification workshops. She has led dozens of study abroad, excursions for students in the arts. She has traveled internationally on her own for artist residences and performance opportunities. Through her travels, she has visited over 26 countries around the globe. Her travel experiences have fostered, greater self-confidence, independence and perseverance.
After taking early retirement from her academic position, Angela is re-engaging with travel and her wellness and movement practices to help others find what is missing or feels disconnected from their life.
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Testimonials
Lara Druffner
(Pilates Client)
I cannot say enough wonderful things about Angela and her Pilates instruction! She has been instrumental in helping me build strength and regain mobility in my arthritic joints. Her personalized approach, deep knowledge, and unwavering encouragement have made such a difference in my life. Thanks to her guidance, I feel stronger, more flexible, and more confident in my body than I have in years. Angela truly has a gift for understanding her clients' needs and tailoring her sessions to meet them. I’m so grateful for her expertise and dedication!
Taylor Morris
(Independent Dance Artist - NYC)
Study Abroad was something that to me was extremely life changing, as it was my first time traveling internationally. I felt extremely ready to go abroad thanks to Angela Gallo setting us up for success before and during the trip. Her leadership and planning of the itineraries gave us a trip that was packed with sight seeing, dance classes, and cultural experiences. I felt very safe traveling with Angela, as she navigated a different country with a group of college students. I would go all over again if I could!
As a college student majoring in dance, I had the incredible opportunity to participate in a study abroad program under the guidance of Angela Gallo. I embarked on a journey that allowed me to deepen my connection to dance in a profound way. Throughout this trip, I found that my mind, body, and spirit were all transformed through various dance techniques, rehabilitation methods for physical injuries, and overall wellness practices.
Before our departure, we received foundational teachings that prepared us for this adventure. However, once we immersed ourselves in the diverse environments of Switzerland, the Netherlands, Amsterdam, and other captivating locations, these practices evolved and took on new dimensions. The unique atmospheres and cultural influences of each destination not only inspired me but also contributed significantly to my growth as a dancer and an individual, allowing me to explore and expand my abilities in ways I had never imagined.
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Elsie Mufuka
(Founder/Director of MufukaWorks Dance Co. and Dance Educator at McClintock Middle School)
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