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Get the FREE
'Put Yourself First' Wellness and Travel Mini-Course Toolkit
Reconnect to Your Wellness Through Mindful Movement and Travel!
Designed for women who need more self care.
This mini-course includes:
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Daily Somatic Movement & Breathwork Routine
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"Move & Explore" Checklist
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Soulful Wellness or Travel Journal
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Mindful Travel Planning Guide
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Bonus: On-the-Go Pilates Routine
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